Welcome to the Resource Library
If you are a griever...
If you are a griever, please click on the button above. This button will take you directly to a growing collection of free downloadable resources & guides that I've created to support you on your journey, as well as the entire Grief Chats video series.
If you are supporting a griever...
If you are a grief-support or grief-curious person, welcome. And thank you. Thank you for being here. Please keep reading before scrolling down.
If you care about someone who is grieving, thank you for opening your heart up to understanding our experience, before you really need to. Thank you for being willing to learn about and see the things most people try to ignore until that is no longer possible. We appreciate and love you. We might not always be able to say so and we may struggle to see outside our own narrow grief-lens for a good, long time. But we thank you all the same.
We get it. Bearing witness to profound grief is uncomfortable. You want us to go back to who we were before our loss. You want the old, carefree, happy, supportive, naïve version of us.
But the greatest gift you can give us is simply to let us freely become who we are meant to become through our grief. Let us be messy. Let us take time. Let us find our own way.
Try not to tell us how to grieve or how to put our life back together. Try not to expect what you used to expect from us.
Profound loss isn’t a year-long journey. It isn’t a two-year-long journey. It is an entire lifetime of change and growth. It is a trajectory forever altered.
Many of us already feel guilty that we are no longer able to be who we were before. Maybe, instead of pressuring us to return to who we were, you can celebrate our journey, however uncomfortable.
Check out the free downloadable resources & guides below, and allow me to teach you a little bit more about grief, so you can support the people you care about.
A grief-literate society is a healthy society.